Wednesday, May 28, 2014

Essential Oils For Use in Birth

Many of you know, I'm super passionate about essential oils. 

A little bit about my background in Essential oils...I've been with a leading oil company for over 12 years.  The "poor house"sent me packing from this company.   I had to find a source for oils that were very comparable in quality but, much less expensive.  I've always heard the saying: "You get what you pay for." So, I was super picky.  I was excited to find a company with amazing customer service, certified organic oils, oils grown on virgin and native lands, oils distilled with integrity and oils with super high constitiuents!  Very comparable!!  Whoot...and at 1/3 the cost that I was paying.  The only downer was that my original company offered wonderful blends.  I have since been creating recipes that are similar to these amazing blends.  So, nowadays...I buy all single oils...make blends as I need them...or just stick to the singles. I plan to post my recipes to some great blends but, today I wanted to share with you some ideas on using oils during labor and delivery.


I'm going to list some oils that you may find helpful during labor and delivery.... along with their supposed properties below:

Helichrysum is:

  • Uplifting to the spirit  
  • A very good blood thinner/anticoagulant  
  • Found to be a good antispasmodic  
  • Antiviral
Fennel is:

  • Anti-Inflammatory
  • Digestive Aide
  • Antiseptic
  • Antispasmotic
  • Analgesic
  • Galactagogue
Peppermint is:
  • Anti-inflammatory
  • Anti-bacterial
  • Antiviral
  • Antifungal
  • Pain Reliever
Ylang Ylang is:
  • Antispasmotic
  • Vasodilating
  • Increases One's focus 
  • Increases One's self confidence
  • Balances Female Energy
Clary Sage is:
  • Anticoagulant
  • Relaxant
  • Anesthetic
  • Calming

A very good Labor Blend ~ you can make this up ahead of time.  You know...when you go into "nest" mode. :)

(ONLY USE AFTER LABOR HAS BEGUN)
     16 drops Helichrysum
     16 drops Fennel
     8 drops Peppermint
     24 drops Ylang Ylang
     12 drops Clary Sage

Before Labor to prepare for delivery:
In a carrier oil (fractionated coconut oil works well) ...mix a few drops of

  • Myrrh 
  • Tea Tree
  • Lavender
  • Frankincense
  • Roman Chamomile
  • Helichrysum 
You can spray this blend directly to your bottom in preparation for labor.  But, also during labor....esp if you feel the "ring of fire" at crowning.  

Don't forget to anoint Baby's head with Frank after birth. <3 font="">

These are just some ideas from Hip Green Mama's own birth plan.  As always...check with your health care provider :) 

Here is my source of essential oils: 
Mountain Rose Herbs. A herbs, health and harmony c





Tuesday, May 27, 2014

Unplug and Make Memories Challenge!

Dear Friends...

I will preface this post by saying....I know we all go through different seasons at different times.  So, I'm totally NOT being the media police.  Believe me...as an extrovert I LOOOVE to feel connected to people any way I can get it!

But, recently (this is where I get real)

  1. We have had a couple minor behavior issues with my kids.  Nothing major...just little issues that crept in while I wasn't "looking".   
  2. We also gave my kids (who are homeschooled) placement tests.  They didn't do as well as I had hoped they would.  I love homeschooling.  My kids and I have a great routine down.  But, I've noticed that lately I've been present (air quotes) as a teacher but, not really present.  (Some of that is due to a very demanding newborn/baby..which, got us into a rut of me grading/assigning their work and them going off to do their work.  Which, isn't a bad thing.  I just wasn't as involved as I want to be.)   
  3. And I've also been going through some crazy emotional stuff.  (Maybe hormonal...who knows!)  
I decided to take my Facebook and Instragram app off my smart  phone.  I did not delete my accounts ~~ Oh My!  But, just took away the constant availability.  I'm probably not going to keep it this way.  Or I may.  
Here's what was going on the day I decided to do it ~~~ my kids were outside in our backyard.  I was outside on the patio.  I had settled down on our swing with my phone (which I had been on all afternoon inside the house) and my yummy afternoon Zevia Cola.  My 2yo (who is no longer a baby...whhhhaa!) and my 6yo (snazzy little chickie) wanted me to swing them.  Wasn't it enough we were spending time together outside???  Ugghhh...so, I put my phone down...and walked over to swing them.  We had a conversation!  My 10 yo twins and my 13 yo also came outside ~~ I talked to my 13yo like she was a human adult! Right then...I decided that I needed to take a break from my constant social media.  I was really out of control.  I have over 600 friends and I never missed an update. But, what I was missing was time and conversations with my little humans right here under my roof.  :) I took my fb app off my phone right then.  And when we went inside...I felt so good in my soul ... it has been longing to reconnect with my kids. 

Like, I said above...great things come from social media...I will totally NOT be the gal writing the blog "Hey Mom...at the playground, get off your smart phone".  Did you read that?  Boo!  But, for me...I'm taking a season to NOT be holding my smart phone most of the day. Wanna join me?  Let's do a two weeks social media off our smart phones (and very limited desk top checks).  And see what cool moments we can report back.

One fun thing we've started doing together is a cool workout set:

Lindsay Brine is a "real" mama who has created several workout vids for other "real" mamas! 
This is the one we are doing:

Even the little guy is workin' it with us.  
Love you guys!




Tuesday, March 13, 2012

The Birth of Joshua William Rooks

Joshua’s Birth Story

This is a story of the journey to Joshua William Rooks.  This is more than a birth story….this is a story of how God works to save his children.  How in our weakness…He is made strong.  How we really can soar like eagles.  It has taken me almost 3 months to process that my son is actually here, earthside.  That my dreams were nothing compared to what is actually happening to me.  I can not fathom that I got a rainbow baby boy. 

To appreciate this story completely…you have to know my OB history.  After having 5 wonderful, zero risk pregnancies with my daughters…we had a 12 week miscarriage, a baby we named Esther meaning Star.  We tried again immediately and conceived and lost Jeremiah, meaning God will undo the pain, at 8 weeks.  We then were blessed with another little girl baby, Raychel…who is 3 years old today.  We then suffered a 14 week loss, who we named Gabriel, meaning belonging to God.  And soon after Gabriel came Baby Braveheart, who we lost at 17 weeks.   Two months after we lost Braveheart…we lost another pregnancy at 4 weeks, Baby Love.   These sweet babies came and left quietly… with no answers…these losses destroyed my faith yet, in a weird way…confirmed my faith.   This “acute” part of my loss season was painful and devastating.  There are so many aspects to losing babies you have never held in your arms.  It is a very abstract grieving process…to grieve something you don’t have memories with.  To grieve something that was part of you.  To grieve your very own flesh.   This acute season was gut wrenching…painful, maddening and confusing.  Yet…precious.  (I said “acute” earlier…because my babies in Heaven and their stories are forever in my heart.  I am a Face of Loss…and as long as I live I will not forget them or their stories.  But, the season has changed over the years to a gentler Face of Loss.) 

After we lost Baby Love…we had the recurrent miscarriage blood work done again.  I tested normal for everything.  (I did have MTHFR single mutation A, which typically, they don’t treat for.)  The next step was doing a scan of my uterus, which can tell if there is any damage done to it.  We knew, of course, I had a transverse scar on my uterus from the twins CSection.  We decided not to do the scan…we, quite frankly, were ready to end our fertility permanately. 


We asked our Bible study groups and friends to pray that we were making the right choice in tying my tubes.  We didn’t want to sustain another devastating loss.  (We were told by a doctor after Braveheart…that this, 2nd tri loss, would happen again, if we tried again.)  But, down deep we had a passion for another child.  Soon after our prayers…I was doing Khloe’s 4th grade Bible curriculum with her.  The story was of the Israelites … as they were standing, looking at the Promised Land.  God had always been faithful to them until now…and made sure all their needs were met. Here they stood looking down at the Promised Land.  Joshua and Caleb led a group of men down to The Promised Land to scope things out. When they returned the group of men were angry, “How could God lead us to this place…only for us to be destroyed by the huge men there.”  Joshua and Caleb tried to change their minds by saying, “God has been faithful and He has promised us this land….He will continue to be faithful if we trust Him.”   I felt at that very moment that God was whispering those exact words to me…”You are standing at the promised land….you are looking at your dreams.  I have been faithful in the sad times and the happy times….I will continue to be faithful.  Gather your courage, face your giants, and try again.”   And this is when we decided to try for another baby.

We got pregnant mid March 2011.  The very first thing I did was make an appointment with Dr. Downey.  A good friend and I went to my appointment armed with a list of prescriptions I wanted to try this time.  I asked for Heparin to inject, RX’d Folic Acid, and low dose aspirin.  Dr. Downey agreed to my plan…and we were off! 

I have to admit…during Joshua’s pregnancy…I always waited to hear the words, “I’m Sorry.  Your baby no longer has a heartbeat.”  I did over use my home Doppler.  I did constantly obsess that something was wrong.  I battled my flesh for peace.  And, I quite honestly, lost the battle most days.  I’m thankful for my village of other mamas who allowed me to vent my fears … and who would often times send me uplifting messages.  These women and my family were the biggest reason I made it through.  I’m so thankful for them.


Dr. Downey tried to ease my fears.  We saw the Maternal Fetal Medicine doctors, did many Non Stress Tests, and talked a lot.  But, as soon as I would leave...the fears came back.


We made it to 39 weeks along!  We had several choices for delivery.  Steve and I prayed … and we were both at peace with scheduling a C-Section.  WHY?  We had no idea…we are not C-section people.  And Downey was fine at letting me go longer..or even inducing me with a foley Cath.  But, we had peace with a C-Section…I knew all along that I would deliver via C-section…I had that gut feeling.  But, I couldn’t figure out if it was just fear or truly grounded.

12/2/2011:  We arrived bright and early at Richardson Regional for our scheduled section.  I was having contractions.  J  But, we were still at peace with our plan.  My photographer, Elizabeth Boyce, arrived.  Soon after that my mother in law, mom, dad and sister arrived.  I was full of anxiety…because in my head…I was still feeling like there was still time for my baby to die.  I kept telling the nurses that I was “jazzed” up a little bit.  But, it was true anxiety…that I would leave without a baby.  They put something in my IV epidural…which, made me loopy.  So, I don’t remember a ton.  I remember staring at the OR light…Praying over and over…begging for God’s mercy…that God would be there in the room and would guide everyone’s hands…and give the doctors wisdom.  I remember once Downey got to my uterus…he kept asking me if I knew that I had a very long vertical scar in addition to my transverse bikini scar.  This scar was not on my medical records…but, apparently, when the OB who did my twins Csection operated…he made two cuts.  Not only was there a huge vertical scar…the skin around the scar was puckered and damaged severely.  (So glad we didn’t do the scan to determine if your uterus has damage…we definitely would have decided not to try for another baby, if we would have.) He decided to use the transverse scar to get my Joshua out.  And there he was…my live rainbow baby!  A son!  Steve said, “I love you, Kristi.”  I will never forget that I Love You…it was such a heartfelt, REAL I Love You.  I gave Joshua a kiss and smelled him…he was here…he was real.  I had spent so much time I trying to push back the thoughts of him actually coming.  I never dreamed I would actually be smelling him and feeling his warm body. 

He latched on to nurse as soon as we got to recovery.  I still don’t remember much here.  I had a visit from my awesome doula, Kristine Tawater.  And my beautiful family. 

The nurses were wonderful!  They moved us to a huge 2 room area…because they knew I had a large family.  They were very attentive and sweet.  We had a very good hospital experience. 

There are still days 3mos postpartum that I still have to pinch myself.   I feel restored…like an Eagle who is soaring!  I am so thankful…words just can not do my story justice. 

Please watch our birth slideshow:
http://www.earthmamaphotography.com/slideshow/birth_of_joshua.html

Monday, August 22, 2011

Sweet Pea Diaper Cover


Sweet Pea Diaper Covers
I have used One Size Sweet Pea Diaper covers over prefolds, prefitteds and fitted diapers.
  • I love the one size feature in this diaper...the rise will extend very long plus, snap down very short ~~ making this cover a true one size cover. (This is the first feature I check on any "one size" diaper ~~ you can't trick me on this one...smile!)
  • The colors are fun and the new owl print is adorable!!
  • I love the leg gussets. These particular leg gussets are not too tightly sown...so, I haven't had any issues with poop getting stuck in the gusset. And I also like that the outer of the gusset is NOT Fold Over Elastic (like a major selling brand), which, tends to go out and is not fixable.
  • The PUL is very trim....but, super bullet proof. I haven't had a leak ~~ even overnight diapers do well. And I've never had PUL pull back or crack. ( I do not baby my diapers. ...they all go into the dryer.)
  • The snap closures are placed for max size adjustments.
  • The price is LOVELY, too! Can't beat it for a workhorse diaper cover ~~ :)
I have not had any Sweet Pea covers returned by unhappy customers, either...so, I think Sweet Pea One Size Covers are WINNERS!!
Leave a comment for the chance to win a random drawing for the new OWL Sweet Pea Cover ~~ drawing will be 8/26. Two chances if you refer a friend to my blog ~~ once your friend leaves a comment...leave another comment of the friend you referred. :)
Check them out at Hip Green Baby:
http://www.hip-green-baby.com/category_156/Sweet-Pea-One-Size-Diaper-Cover.htm

Winner of the Sweet Pea Owl Diaper Cover is: Nicola from "New Mama Thinks" Blog. Thanks for playing!  I will review Kawaii Nighttime  One Size Pockets Next w/ a giveaway ~~

Wednesday, March 17, 2010

Saturday, September 20, 2008

"Dye-ing for a Bum" Prefolds!


Here they are, guys! I currently have 5 colors to pick from. Brand new prefold dipes hand dyed and ready for a bum or use as a burp cloth! You can email directly if you want to color your diapering world!

hip.green.baby@gmail.com

Up Next will be the long awaited for: Wool longies and "Tie-dy" Heiney (Tie-dyed prefolds)!

Hugs,

Kristi

Tuesday, September 16, 2008

How to Lanolize Wool?

I have to give credit where credit is due. These ultra easy directions came from another Crunchy Mama's blog. So, the credit goes to Laura!! I'm just passing them along to you guys in my own words....

If you go to wash your woolie and it sits on top of the water with little pools of water gathering on top -- no need to lanolize. If the woolie has some pools of water and some areas that absorb the water OR it sinks and saturates completely -- time to lanolize!

Supply list: Wool wash is available but, I simply use chemical free baby wash (Burt's Bees Baby). Liquid lanolin is also available but, again...I'm into cheap and easy. So, I use the solid lanolin purchased from Wal-Mart (Lansinoh..the breastfeeding cream). And you'll need a small container for mixing your lanolin. I use a small plastic travel sized shampoo container. If it squirts ... that is better but, you could use a tupperware if you don't have anything.

#1 Gather your wash, lanolin, squirty container and woolie.

#2 Fill the sink with tepid water.

#3 Add a few drops of your wash.

#4 Add your woolie.

#5 Swish your woolie a bit. Make some bubbles.

#6 Let woolie sit for 5 minutes.

#7 Swish woolie around again....gently massaging (using both hands).

#8 Drain water.

#9 Turn woolie inside out.

#10 Rinse woolie thoroughly in tepid water.

#11 Squeeze out excess water. Set aside.

#12 Grap your squeezy container. Fill it half way (remember I use a travel sized one) w/ ultra hot tap water. Put a pea-sized drop of lanolin into your hot water. Also, add a drop of your wash in w/ the lanolin. Then, put the lid on your container. Now, shake like mad until you have a creamy colored liquid. Make sure no blobs of lanolin are left.

#13 Fill your sink w/ tepid water again. Put woolie into the water (still turned inside out). Now, sqeeze your lanolin mixture over your woolie trying not to get it all in one spot. I always turn my woolie over and fill my squeezy container back up w/ water (from the sink), swish it around and squeeze until I feel like I've gotten all my lanolin/wash out onto my woolie.

#14 Swish your woolie again and turn it over.

#15 Let woolie sit for 10 minutes.

#16 Drain your sink.

#17 Squeeze water from your woolie. And squeeze some more...they eat up sooooo much liquid!

#18 Lay woolie on a nice, thick towel. Roll woolie up into the towel. More liquid....amazing how much they absorb, huh??

#19 Unroll woolie. And put woolie onto a drying rack (or well ventilated area) for 48 hours.

Taaa....Daaaaa!!! All done! I've been intimidated by wool for 5 babies now. Thanks to Jessica for sending me Laura's directions on caring for wool. Now...number 6 is lucky enough to get woolies!! I love them paired with cotton prefolds and/or velour liners. I will have my HyenaCart up and going soon w/ some lovely prefolds and cute woolies!

Hugs,
Kristi